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Chicken is a versatile and nutritious protein source that offers a plethora of health benefits. Packed with high-quality proteins, chicken is essential for muscle development, repair, and overall growth. The amino acids present in chicken contribute to the formation of antibodies, enzymes, and hormones, supporting a healthy immune system.
Chicken is a rich source of several vitamins and minerals, including B vitamins like niacin and B6, which play a crucial role in metabolism and energy production. Additionally, it provides essential minerals such as phosphorus and selenium, promoting bone health and acting as powerful antioxidants.
The lean nature of chicken makes it an excellent choice for those aiming to manage weight and build lean muscle mass. Its low saturated fat content aligns with heart-healthy dietary choices, contributing to cardiovascular well-being.
Furthermore, chicken contains tryptophan, an amino acid that supports the production of serotonin, a neurotransmitter associated with mood regulation and sleep. Including chicken in your diet can positively impact mental health and contribute to a sense of well-being.
With its adaptability in various culinary preparations, chicken serves as a delicious and nutritious option, catering to a range of dietary preferences. Whether grilled, roasted, or incorporated into soups and stews, chicken stands out as a wholesome addition to a balanced and health-conscious diet.
Weight | 1 kg |
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Dimensions | 4 × 4 × 15 cm |
Weight | Chicken Boneless – 250Grams, Chicken Boneless – 400Grams, Chicken Boneless – 1KG |
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