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Mutton, derived from mature sheep, is a protein-rich meat with a range of health benefits. A notable source of high-quality protein, mutton aids in muscle development, repair, and overall growth. The amino acids in mutton contribute to the synthesis of essential proteins, supporting immune function and promoting a robust immune system.
Rich in vitamins such as B12, niacin, and riboflavin, mutton provides crucial nutrients for energy metabolism, nerve function, and red blood cell production. Additionally, mutton is a good source of essential minerals like iron and zinc, playing key roles in oxygen transport, immune response, and overall cellular health.
The presence of healthy fats in mutton, including omega-3 fatty acids, can contribute to heart health by reducing the risk of cardiovascular diseases and promoting optimal cholesterol levels. Mutton is also a source of conjugated linoleic acid (CLA), which has been associated with various health benefits, including weight management and anti-inflammatory properties.
Mutton’s nutrient-dense profile, combined with its rich and savory flavor, makes it a satisfying and nutritious addition to a balanced diet. Whether grilled, roasted, or stewed, mutton offers a delicious option for those seeking a protein-packed meal with diverse health benefits.
Weight | 1 kg |
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Dimensions | 4 × 4 × 15 cm |
Weight | Mutton Boneless – 250Grams, Mutton with Bone – 400Grams, Mutton Boneless – 400Grams, Mutton Boneless – 1Kg |
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